So I started my get healthy plan earlier this year and I have done great, I've lost 17lbs and have kept it off for 3 months. Buuuuuuuuuuuut...I need to lose some more and I really need to exercise. I have been on a super frustrating plateau for about 2months - literally have only lost like 1-2 lbs...and really that's just the normal fluctuation I think. So I'm gonna try and jump start - Purchased the Biggest Loser 30 day jump start book - recipes and exercise book and will continue to track what I eat. Other than the frustration, I also feel weak...I really want to feel strong and toned along with losing weight. I know better than anyone that losing a lot of weight w/out getting toned only makes you thinner and super saggy!! Has anyone seen my arms or my thighs? I hate to say it, but I think some free-weights are in my future! And I have NO core muscles...anyone who's seen me naked can attest to that (none of you should be able to say you have)!
I'm not UNhappy with where I'm at... But I feel like it's in me to keep it going. Some of you may know that 8 years ago this week I had gastric bypass surgery. It was a success as I lost more than 100lbs and kept it off for those 8 years. However, I'd really like to get off the last 25lbs and gastric bypass isn't gonna help with that. I hate to exercise and it's sooo hard to make healthy choices. But I'm on the right road and am feeling motivated...wish me luck!
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