Healthy New Year?

Today I am wondering if I can really get healthy this year. It seems that every year I make a resolution to "get healthy". What does that mean? Lose weight, eat healthier, exercise, be more spiritual??? What? So this year I guess my goal is to find out what "get healthy" means to me. Today I'm going to walk on the beach. I always feel closer to God there and maybe something will be clearer.